Level 1 freediving course

Become an efficient Aquatic Human in 2 days

NO experience is required!

Make your first step into the silent world of breath-hold diving.

Start your Freediving in Bali from basic theory and dry breath hold practice, through pool experience, up to challenging open water freedives to the maximum depth of 20m!

With the assistance of our experienced instructors develop your freediving skills in the safest and most relaxing way.

We hold the majority of our Level 1 Freedive Courses at our Freediving Centre in Amed, the diving paradise on the north-east coast of Bali, the crystal clear deep waters and rich marine life close to shore are perfect for learning Freediving in Bali. This idyllic coastal town is the perfect getaway to see another part of the Balinese experience.

Our courses are delivered by our team of experienced multinational instructors who are all professionally certified. The Fusion Team will strive to tailor your courses appropriately in order to meet and exceed your expectations. With a maximum instructor-to-student ratio 1:4 plus excellent in-water assistants, we are able to deliver the highest quality, challenging and FUN personalized course!

Prerequisites:

minimum age 14 (with parental consent)
good health and completion of the "medical statement"
ability to swim

The course fee is USD 245, includes:

Level 1 Freediving Course
Pool entrance
All Freediving equipment rental
Molchanov Registration
Course study materials

*All prices include a 10% tax as required by local regulations.

Check Availability

Book Now

What you’ll learn

Certification

Molchanov is a Russian freediving system that was launched in 2010 by one of the freediving world record holders, Alexey Molchanov. Being a member of this freediving agency has perks, such as access to its base training app, which includes weekly training and stretching routines specific to freedivers. It also provides access to its freediving forum with thousands of other active freedivers.
Theory sessions

Equipment, physiology, physics, diaphragmatic breathing, equalisation, safety and rescue
Confined water session 1

Static apnea, relaxation, buddying, safety and rescue practice
Confined water session 2

Dynamic apnea with fins, body position, streamlining, finning technique, buddying, safety and rescue practice
Theory review

Equalisation, body position, duck dives
Open water session 1

Free immersion dives, equalisation, body position, streamlining, duck dives, introduction to finning
Open water session 2

Refining finning and deep diving, max depth attempts, rescue and safety skills
Dry breath hold practice

Breathing awareness and relaxation session

Meet the instructors

Kev Henry

Meet Kev, the founder of Fusion Freediving, has 12 years of experience as a freediving instructor and over 20 years in spearfishing. He’s passionate about exploring Bali's waters and brings a wealth of knowledge to the school, making it a great place for anyone looking to learn freediving and spearfishing.