Freediving Intro Course

Introduction to Freediving Course

At Fusion Freediving, we offer an Introduction to Freedive course in Bali which comprises of some condensed elements of the Level 1 course and serves as a great way to sample what its like to be a freediver. This course is scheduled to run over a single day. Start with the fundamental knowledge about freediving in Bali.

We hold this course at our Freediving Centre in Amed. There are no real prerequisites to signing up for our intro courses, although the ability to swim is a basic skill that is needed.

The course fee is USD 165, which includes:

Introduction to Freediving Course
All professional freediving specific equipment

We offer discounts of the above price. These apply to group bookings and multiple course bookings. Bring a friend and save some money!

All you need is your Swimwear, Sandals, Sunscreen and a Towel

If you have any of your own freediving equipment, we welcome you to bring it along for use.

*All prices include a 10% tax as required by local regulations.

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What you’ll learn

Certification

Molchanov is a Russian freediving system that was launched in 2010 by one of the freediving world record holders, Alexey Molchanov. Being a member of this freediving agency has perks, such as access to its base training app, which includes weekly training and stretching routines specific to freedivers. It also provides access to its freediving forum with thousands of other active freedivers.
Theory sessions

Equipment, physiology, physics, diaphragmatic breathing, equalisation, safety and rescue
Confined water session 1

Static apnea, relaxation, buddying, safety and rescue practice
Theory review

Equalisation, body position, duck dives
Open water session 1

Free immersion dives, equalisation, body position, streamlining, duck dives, introduction to finning
Dry breath hold practice

Breathing awareness and relaxation session

Meet the instructors

Matt Hill

Meet Matt Hill, the UK record holder for Free Immersion at 104m and an experienced spearfisher. After spending ten years in the Royal Marine Commandos, he also runs SFS Diving, a top freediving and spearfishing school in the UK.
Kev Henry

Meet Kev, the founder of Fusion Freediving, has 12 years of experience as a freediving instructor and over 20 years in spearfishing. He’s passionate about exploring Bali's waters and brings a wealth of knowledge to the school, making it a great place for anyone looking to learn freediving and spearfishing.